Why We Eat (Too Much)
What if everything you have ever been told about weight gain was wrong? In this taboo-busting exploration of obesity in the West, Dr Andrew Jenkinson exposes the real reasons why we eat too much and what we can do about it. Looking at the damning secrets of the food industry, the latest studies on weight gain, the dangers of dieting and the hormones that regulate our bodies, Jenkinson makes not only a compelling case for why it isn't our fault that we are struggling but he also offers a sensible model for regulating our weight.
Publication Date: 02-Jan-2020
Publisher: Penguin Books, Limited