The Good News about What's Bad for You (and Vice Versa)

Jeff Wilser

$24.99 Paperback
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Drink whiskey, take more naps, throw out your multivitamins: The Good News About What's Bad for You (and Vice Versa) provides all the latest research to justify indulging the vices you love and ditching the 'healthy' habits you hate. Jeff Wilser sprints through scientific evidence on everything from the benefits of procrastination and playing video games to the downsides of practising yoga and eating kale.

ISBN: 9781925344363
Publication Date: 01-Jan-2016
Publisher: Affirm Press