'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions-
Heartfelt and deeply practical, Radical Compassionteaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
'Radical Compassionlays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson
'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff
Publication Date: 02-Jan-2020
Publisher: Penguin Random House