Mindfulness for Students

Natasha Kaufman

$18.99 Hardback
Out of Stock - Order Now (usually dispatches in 7 days)

This book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating.

ISBN: 9781782407676
Publication Date: 02-Jul-2019
Publisher: Ivy Press, The