Detox Diet

Australian Women's Weekly Staff

$34.99 Paperback
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Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. Start your journey to wellness today by eating a whole food diet. Choose from chapters that eliminate- gluten, dairy, sugar and meat, with an emphasis on nutrient-dense food that will nourish our body. By making positive changes to your diet, you will likely assist your body in dealing with problems, like stress and sleep to achieve a positivesustainable lifestyle change.

ISBN: 9781925695304
Publication Date: 08-Jan-2019
Publisher: Bauer Media Books