The Art of Wellbeing

Meredith Gaston

$29.99 Hardback
In Stock

The Art of Wellbeing explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book. This book contain beautiful, simple, plant based recipes, as well as meditations, yoga and plant-based cosmetics all in Meredith's unique illustrative style that is so filled with personality and playfulness.

ISBN: 9781743793510
Publication Date: 02-Jan-2018
Publisher: Hardie Grant Books